Goodbye Fat Hello Muscle 

Whoa! Speed Racer... 

This page will be available to you once we reach that day of the Challenge. 

I love your excitement. So in the meantime you can choose 2 or 3 of these things to do now... 

*If you don't know how to do some of these exercises... Type the Exercise into Google along with the word video. A video should come up showing you how to do it.  Example: Sumo Squats Video